WELCOME TO AYA FREQUENCY
Peace! I am so happy our paths aligned and you are here. Aya Frequency is my safe space and sanctuary. I hope to create that same environment for you. The Aya is a West African plant, it can grow in the harshest climates and conditions. The Aya represents my journey, it may resonate with you as well. When the world seems harsh, chaotic and intense I tune into the Aya frequency to remind myself of my strength, resilience and courage. The Aya frequency does not discriminate, it is available to all. For you it may look like taking a deep breath, humming, or singing. For me it's doing yoga, journaling, writing and meditating.
The Aya frequency operates on the wave of love, care, compassion and joy.
Let's journey together! This website is open while under construction.
AYA SHOP
Is life throwing a bunch of curve balls your way? Need an extra boost of personalized affirmations and guidance of what you need to infuse joy, self-care and love back into your journey? This reading is tailored towards providing that to you. Provided to you via email $7.00 will a customized & unique paragraph and 3 action steps for your journey. My only requirement is that you provide a reflection once completing your action steps. I am here for your journey.
Privacy Statement: your information shared with me is sacred and I will not share/sell your information to any external parties.
Release Date: Friday, February 6th, 2026
Passionate? This planner & journal is for you. Timeless? This planner & journal is for you. You fill in the date, which makes this 365 day planner & journal boundless. Need inspiration? This journal will include over 100 journal prompts to spark inspiration. Need motivation? This planner will have over 60 affirmations and quotes to help keep your passions and dreams alive.
Manifest that sh*t with the Aya Frequency journal.
This planner & journal is a perfect gift idea for Black History Month, Treat Yo Self Fridays, and New Year Resolutions.
Discover a delightful companion for your moments of reflection and entertainment with Aya's Little Book of Joy. Named after the West African Aya symbol - a fern plant representing endurance and resilience - this engaging activity book offers a perfect blend of word searches, journal questions, and more to brighten your day. Whether you're taking a social media break, waiting at the airport, relaxing in the park, chilling by the pool or unwinding before bed, this versatile book provides the perfect escape. Inside, you'll find 50 word searches paired with thoughtful journal prompts that inspire self-reflection and creativity. The compact size makes it ideal for carrying anywhere, while the meaningful activities offer a refreshing alternative to screen time. Perfect for puzzle enthusiasts and journal keepers alike, this book transforms ordinary moments into opportunities for joy and personal growth. Take it with you wherever you go and discover little moments of happiness in unexpected places.
Set up a complimentary chat
If you are interested in learning more about restorative justice and how it can help your school, organization or workplace. Let’s set up a free 30 - 45 minute discovery call to explore the possibilities together!