WELCOME TO AYA FREQUENCY
Peace! I am so happy our paths aligned and you are here. Aya Frequency is my safe space and sanctuary. I hope to create that same environment for you. The Aya is a West African plant, it can grow in the harshest climates and conditions. The Aya represents my journey, it may resonate with you as well. When the world seems harsh, chaotic and intense I tune into the Aya frequency to remind myself of my strength, resilience and courage. The Aya frequency does not discriminate, it is available to all. For you it may look like taking a deep breath, humming, or singing. For me it's doing yoga, journaling, writing and meditating.
The Aya frequency operates on the wave of love, care, compassion and joy.
Let's journey together! This website is open while under construction.
AYA SHOP
Is life throwing a bunch of curve balls your way? You are not alone. I know what it feels like to be isolated, disregarded and ostracized. As someone who is formally trained in reiki, I will provide a reiki-infused reading for you. This reading will come to your email in the form a paragraph and 3 action steps you can take immediately to feel more aligned and connected. I won’t be talking at you but rather with you as we are on this journey together. If you need reassurance, your first email is free, reach out to me at hi@ayafrequencyyoga.com. I look forward to hearing from you.
Privacy Statement: your information shared with me is sacred and I will not share/sell your information to any external parties.
Discover a delightful companion for your moments of reflection and entertainment with Aya's Little Book of Joy. Named after the West African Aya symbol - a fern plant representing endurance and resilience - this engaging activity book offers a perfect blend of word searches, journal questions, and more to brighten your day. Whether you're taking a social media break, waiting at the airport, relaxing in the park, chilling by the pool or unwinding before bed, this versatile book provides the perfect escape. Inside, you'll find 50 word searches paired with thoughtful journal prompts that inspire self-reflection and creativity. The compact size makes it ideal for carrying anywhere, while the meaningful activities offer a refreshing alternative to screen time. Perfect for puzzle enthusiasts and journal keepers alike, this book transforms ordinary moments into opportunities for joy and personal growth. Take it with you wherever you go and discover little moments of happiness in unexpected places.
Set up a complimentary chat
If you are interested in learning more about restorative justice and how it can help your school, organization or workplace. Let’s set up a free 30 - 45 minute discovery call to explore the possibilities together!
